Client Experiences
I struggled with Binge Eating Disorder for over 3 decades. It was the biggest battle of my life and I hid it from every single person. I lived in shame, was morbidly obese and had many chronic conditions. I hired Laura because I knew she also struggled with the same. It did not happen overnight. It took me almost a year to completely stop bingeing and I have not had a binge eat in over 2 years. Laura helped to set me free. She saved my life. -Jill
I came to Laura because I had high triglycerides, high cholesterol, and my A1C was 7.1. I refused the meds because they scare me. I started working with Laura a year and a half ago. Through nutrition, natural supplementation, exercise and stress management all of my labs have shown incredible improvements and there is no longer a need for medication. I recommend Laura 10/10. -Kim
About 2 1/2 months ago, I was the heaviest I have ever been, was recently diagnosed with anemia, hypothyroidism and Hashimoto's and was really struggling with sleep. I knew I needed to get serious about my health, so I reached out to Laura. Even though I've only been working with her for about 2 1/2 months, I have learned so much from her in just a short time. Since working with her, in addition to losing weight, I am getting better sleep and I am learning that putting in the hard work is worth it for me and my family. I wish I had started working with Laura years ago. -Jane
This program cleared out all the weeds for me. I got to a point where I was super confused about what I should and shouldn’t be doing. Should I fast? Should I eat carbs or do keto? Should I be doing more cardio or more strength training? How much protein should I eat and how much is too much? Laura clarified everything for me and taught me how to care for my body in a sustainable way. No more questions about what to do and what not to do. I am so thankful for the clarity and direction. -Lisa
Laura helped me SLEEP AGAIN. I have always been GREAT at sleeping. But as
I entered into perimenopause, suddenly I couldn’t fall asleep and I couldn’t stay
asleep. Laura helped me with some supplementation and sleep hygiene and I am
sleeping so much better. I wake up and feel energetic and ready to conquer my
day! -Erin
I stopped dieting in 2022 thanks to Laura Troutman! Need I say more? -Alexa
The number on the scale was always what was important to me. This program
showed me that my health and getting that back should be what's most
important. After working this program for one year, I really improved my health
and also lost weight. I can do so many more things now that I feel better. I am
now a health nut, which Laura reminds me is a great way to be. I love my new
healthier lifestyle. All my appreciation to Think Your Way Well. -Laurie
What would I say about my experience with the Think Your Way Well program?
High praise!! I was a binge eater for over 20 years. I wanted almost nothing more
than to stop bingeing yet I would find myself doing it time and time again. I felt
weak and powerless. I was getting sicker and sicker with my labs and my body
weight was climbing at a good clip. A coworker shared with me that she worked
with a coach who had been a binge eater for years and helps women who
struggle too. She understood me. She never judged me. I felt comfortable and
safe with Laura. Laura helped me rewire my brain, helped me to process my
emotions in a healthier way and helped me to settle my nervous system.
BAMMM!!!! 9 1⁄2 months of not one single binge eat for me. Binge eating is behind
me now, with my weight dropping and actually feeling excited for my next round
of bloodwork. -Colleen
Lost 38 pounds. A1C dropped back into the healthy range. Triglycerides down
and cholesterol improved. Blood pressure medication gone forever. So if you
would ask me if Think Your Way Well was worth my time and money, it would be
a resounding YES! -Jill
My daughter was in a very dangerous place. She was showing signs of
disordered eating during her pre-teen and teenage years. She would measure all
of her food and was hyper obsessing over calorie counting. She was always
striving for that calorie deficit. She was showing signs of fear of food and for sure
fear of being fat. A friend told me about Think Your Way Well and shared that
maybe Laura’s coaching could help. Well sure enough, Laura was just the person
to help my girl. We are over a year out of coaching and my girl shows all the
signs of food freedom and no longer stares at photos and her reflection in
disgust. She eats really clean but can also enjoy treats without fear of gaining
weight. Every young girl should go through this coaching program! -Christine
I signed up for this program because for the first time in my life I was gaining
weight around my middle, my body felt puffy and inflamed and I couldn’t sleep to
save my life. I felt trapped in menopause and thought there was no way out. I
thought I was doing all of the right things and somehow everything was getting
worse. This program made me realize that how I was taking care of my body in
my 20s and 30s was not the way to care for my body in my 50s. I learned how to
take care of my menopausal 50 year old body. My lifestyle completely shifted,
one habit at a time, and I began to notice I was feeling better and losing weight.
One year later, I am at a healthy weight, have lost that bloat and puffiness and I
am sleeping like a champ. Bonus: my hot flashes are so much better too. This
program will work miracles for any woman going through the throws of the
change of life. -Diane
I have been a professional dieter for what seems like my whole life. I have always been good at losing weight but never good at keeping it off. Super cool I lost 80 pounds on this program, but what is truly the coolest is I am still 80 pounds down almost 3 years later. I never tasted maintenance before but I am loving it. I am so thankful for Laura and for this program. -Sarah
I have been receiving coaching from Think Your Way Well for 6 months. My A1C has dropped from 6.7 down to 5.6! No longer considered a diabetic! This program was worth every cent! -Kim